06 January 2016

I have been really stressed out recently . . . and I haven’t been eating! Or sleeping! So I have been taking a lot of epsom salt baths, and have walked some but it’s 20 degrees outside at night so I don’t stay out too long. Anyway this morning I “woke up” (meaning I stopped lying on the couch staring at the ceiling) and tried meditating. It became obvious pretty quickly that I am never going to be able to do this because as soon as I sit down my cat tries to curl up on my lap or screams at me to give him treats!